“I’m excited to give birth to my second baby but I’m worried about my eldest daughter,” my best friend Joy tells me during her fifth...

How do you know when you are ready to be a parent? The answer is – it’s such a life-changing point in your life, no-one is really fully...

You started to breastfeed your baby because you find that the benefits it can give outweigh the disadvantages. Breast milk boosts your baby’s...

As parents, we always stress to our children that washing hands properly is extremely important to remove dirt and germs, prevent illnesses and...

Are you a raging chocaholic? If you are, you will already know that chocolate reduces the risk of many diseases. But if you still need some excuses,...

Here are 40 Rules that you might want to follow in order to have a successful and happy life. Health: 1. Drink plenty of water. 2. Eat breakfast...

Photo from Fifa.com Just in case you missed it – here is an update of the results of the Fifa World Cup finals! Spain has finally beaten...

The only type of pill that is suitable for breast feeding mums is the mini. The mini-pill or progesterone-only pill, differs from other birth...

Cook meals. Clean the house. Feed the children. Wash the dishes. Bring the kids to school. Go to work. Fetch the kids. Buy food. Wash the clothes....