• International


Friday, May 18, 2012

Confinement

Birthcontrol for Breastfeeding Mums Published July 12, 2010 GMT +5.5
Birthcontrol for Breastfeeding Mums

The only type of pill that is suitable for breast feeding mums is the mini. The mini-pill or progesterone-only pill, differs from other birth...


Goodbye to Postnatal Fat and Depression with Yoga Published July 10, 2010 GMT +5.5
Goodbye to Postnatal Fat and Depression with Yoga

Childbirth, though a very beautiful and memorable experience, can be very exhausting, both physically as well as mentally. Most new mothers are...


Postnatal Psychosis Published July 7, 2010 GMT +5.5
Postnatal Psychosis

Postnatal psychosis (puerperal psychosis) is a mental illness, which involves the rapid onset of severe psychotic symptoms in a woman after childbirth....


Postpartum Care For Swollen Ankles and Feet Published June 30, 2010 GMT +5.5
Postpartum Care For Swollen Ankles and Feet

Abnormal buildup of fluid in the ankles, feet or legs is called peripheral edema and is quite common among new mothers. If you are suffering...


Postnatal Blues Published June 17, 2010 GMT +5.5
Postnatal Blues

About two thirds of women suffer from postnatal blues in the first week after delivery. It usually subsides within a few days to a week post...


Mums in Motion Published June 12, 2010 GMT +5.5
Mums in Motion

Okay new mum, are you ready to sweat? Here is the lowdown on the types of exercises that you can do, what works well and how to fit it all in! ...


Post Pregnancy Exercises Published May 25, 2010 GMT +5.5
Post Pregnancy Exercises

Regardless of all the prepping and planning, it often feels like it takes all day simply trying to leave the house…let alone get to a gym to...


Low and Soft Cervix Published April 2, 2010 GMT +5.5
Low and Soft Cervix

I recently gave birth, and now have a three month old baby. Before my pregnancy, I used to check my cervix to see when I was...


Vegetarian Confinement Recipes Published March 25, 2010 GMT +5.5
Vegetarian Confinement Recipes

Vegetarian women must take extra care to ensure they are getting the nutrients they need in order for mother and baby to thrive. Here are four...


Encouragement And Support Help New Mothers Published January 31, 2010 GMT +5.5
Encouragement And Support Help New Mothers

After conducting a study of more than 700 women, British and Canadian researchers say that early identification and intervention can help new...