Kick counter: time how long ten movements take

Count the movements

Press at the first movement to start, then once for every movement after.

How to count

From about the 28th week, count once a day — at the time your baby is usually most active. For most women that's after a meal or once you lie down at night.

Count somewhere quiet, ideally lying on your left side. Kicks, rolls, jabs, swishes — all of it counts. Only hiccups don't; they're rhythmic and not under the baby's control.

Count to ten. Most days that takes under half an hour. Ten within two hours is typical — but if the movements feel reduced, or you are worried at any point, contact your doctor or hospital straight away rather than waiting out the clock.

Change matters more than the count

The 'ten a day' rule sounds tidy, but it's incomplete. Every baby has its own rhythm — some move fifty times a day, some fifteen. The real question is not 'how many' but 'is this normal for this baby'.

So if the movements are fewer, slower or simply different from usual — call the hospital even if you counted ten. This is the one situation where 'let's see till morning' is genuinely dangerous thinking.

And don't try to 'wake' the baby with cold water, something sweet or a pat, then relax when it stirs. That only buys delay. Movements feel reduced — call. Deciding whether it's fine is their job, not yours.

What this tool does not do

It keeps a record. It runs no test, hears no heartbeat, and guarantees nothing.

Reaching ten is not a certificate. Even at ten, the same sentence stays on screen — call if the movements feel different — because that is the part that matters.

And don't buy a home Doppler. Hearing a heartbeat reassures parents into skipping the hospital visit — which is precisely the most dangerous outcome a gadget can produce.

What reduced movement can mean

Most of the time, nothing serious — the baby was asleep, or you were too busy to notice. An anterior placenta (one lying on the front wall — it shows on your scan) muffles movements throughout, and that's normal too.

But some causes need catching: a placenta starting to underperform, falling fluid levels, a cord problem. In each of those, reduced movement is the first — sometimes the only — signal. Rising blood pressure or uncontrolled sugar in the mother can sit behind them.

You cannot tell these apart at home, and shouldn't try. The check takes twenty to thirty minutes, and doing it is not a bother to anyone — it is exactly what the maternity unit is for.

What happens at the hospital

For reduced movements you'll usually get a CTG (also called an NST) — belts on the belly, twenty to thirty minutes of the baby's heart rate on paper. Painless.

If needed, a scan checks the fluid around the baby and its movements. Most of the time everything is fine and you're home the same day.

Never feel you 'wasted their time'. This is routine work for a maternity unit, and it's why the unit is open twenty-four hours. Judging whether the worry was warranted is their job — yours was coming in.

Questions